Goaltender Movement

The same mechanics applied to the position that needs them most. Posture, push efficiency and arriving set rather than arriving early.

Lessons
15
Length
3h 7m
Level
Intermediate
Access
Lifetime

CA$149

  • 15 lessons · 3h 7m
  • Lifetime access

What you will cover

3 modules · 15 lessons · 3h 7m · 1 free to preview

Stance and posture5 · 58m
  • A stance you can move out ofFree preview12m
  • Hands in the save position, always11m
  • Depth as a decision13m
  • Squareness without over-rotating12m
  • Stance audit10m
Pushes and recoveries5 · 1h 7m
  • T-push efficiency13m
  • Butterfly slide from the same spring14m
  • Recovering to the correct foot12m
  • Arriving set15m
  • Movement circuit13m
Tracking5 · 1h 2m
  • Head trajectory on the puck12m
  • Tracking through a screen14m
  • Reading release points13m
  • Second-shot preparation11m
  • Tracking review12m

About this course

A goalie who arrives moving is a goalie who is beaten. Almost every late save starts as a movement inefficiency two seconds earlier.

This course applies the same posture and spring principles to pushes, recoveries and tracking — taught for goalies who do not have a dedicated coach every week.

Your instructor

J

Jordan Vasquez

Start this course

CA$149

  • 15 lessons · 3h 7m
  • Lifetime access