Edge Work Foundations

The entry point. If the stride course felt like it assumed something you do not have yet, start here.

Lessons
15
Length
2h 51m
Level
Beginner
Access
Lifetime

Free

  • 15 lessons · 2h 51m
  • Lifetime access

What you will cover

3 modules · 15 lessons · 2h 51m · 1 free to preview

The four edges5 · 55m
  • Inside edge, one footFree preview10m
  • Outside edge, one foot12m
  • Edge changes without a stride11m
  • Pressure through the rocker13m
  • Self-test: the figure eight9m
Balance under load5 · 55m
  • Single-leg strength off the ice12m
  • Holding an edge while reaching11m
  • Recovering a lost edge10m
  • Edges with the puck14m
  • Self-test: the one-foot lap8m
Putting edges together5 · 1h 1m
  • Crossovers from edges, not steps15m
  • Pivots both directions13m
  • Backwards on one foot12m
  • Linking everything14m
  • Where to go next7m

About this course

Eight to eighty, first season or twentieth — everybody needs the same four edges to behave predictably before anything built on them will work.

Short lessons, one skill each, with a self-test at the end of every module so you know whether to move on.

Your instructor

J

Jordan Vasquez

Start this course

Free

  • 15 lessons · 2h 51m
  • Lifetime access